Elaria Wellness
Gentle Support for Maternal Wellness & Early Development
Blending clinical knowledge and compassionate care to support women through pregnancy and birth- and continued guidance for mothers and infants through the early seasons that follow.
Birth Doula Support
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Pelvic Health
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Occupational Therapist
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Birth Doula Support 〰️ Pelvic Health 〰️ Occupational Therapist 〰️
Support for Every Season
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Birth education, body awareness, confidence-building, and practical tools for labor, recovery, and postpartum transition.
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Continuous doula support, advocacy, comfort measures, calm guidance, and partner support through labor and birth.
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Practical support for maternal recovery, infant development, routines, and confidence in daily life.
Hello!
Why Work With Me?
Motherhood is more than a single moment. It’s a full-body transition that shapes your routines, identity, emotions, and daily life. I believe thriving families begin with supporting both mother and infant together.
My approach blends clinical knowledge with warm, personalized support.
As a licensed occupational therapist and trained Birth Doula with a focus in maternal, infant, and pelvic health, I help bridge the gap between information and real-life care.
To help you feel more confident, supported, and less overwhelmed.
What Makes This Different:
Holistic care for body, mind, and daily life
Evidence-informed guidance rooted in best practices
Practical support for real routines
Compassionate, judgment-free care
Personalized to your goals and season of life
Choose Your Support
From pregnancy through birth and into the early postpartum days, this experience offers steady, personalized support through one of life’s biggest transitions.
Your Support Includes:
Phone, email, and text support after booking
2 intentional prenatal visits
Birth education, comfort measures, and partner preparation
Birth preferences and planning support
On-call support from 37–41 weeks
Continuous in-person labor and birth support
Early feeding and immediate postpartum support
One 2-hour postpartum home visit
You don’t have to navigate birth alone. This support is here to help you feel grounded, prepared, and deeply supported every step of the way.
A focused birth-preparation session designed to help you understand what to expect, explore your options, and feel more confident heading into labor and the early postpartum period.
What We’ll Cover:
Stages of labor
Comfort measures and pain management options
Partner/support person guidance
Tools for informed decision-making
Birth preferences and planning
Immediate postpartum preparation
Personalized Q&A tailored to you
A calm space to ask questions, build confidence, and prepare for birth in a way that feels right for you.
Personalized support for the early months of motherhood, with practical guidance for both you and baby as you adjust, recover, and settle into everyday routines together.
How We Can Support:
Milestones & developmental questions
Tummy time, positioning, and play ideas
Daily routines with baby
Sensory or regulation support
Parent confidence and education
Navigating the transition into motherhood
Practical strategies for everyday life
This is a supportive space to ask questions, build confidence, and find practical strategies that work for your family.
Let’s Connect
Questions about support options or unsure where to begin? I’d love to hear from you.
